It is now widely accepted that most illness is stress related. Therefore treatments that promote relaxation and help reduce stress can be a very effective way to prevent and treat illness. The method of voice therapy I use is very effective at this.

I might use a Passive Voice Therapy approach which is where you receive a treatment of gentle tones and overtones (harmonic singing) in a technique designed to place you into a deep state of relaxation similar to deep meditation. Research has shown that many physical, emotional and mental health benefits can be achieved using this approach.

The second approach, known as ‘Vocal Processing Techniques,’ is where I support you to use voice, breath, movement and visualisation exercises that are relevant to your symptoms/ situation. Research shows that singing has been shown to increase salivary Immunoglobulin A – one of the body’s primary defence mechanisms.

At the end of every session where you are deeply relaxed of in an Altered State of Consciousness (ASC), I use therapeutic percussion to bring you back to a normal state of awareness and this can also be a deeply therapeutic process. 

I have a professional diploma in Hollistic Voice Therapy from the British Academy of Sound Therapists.

For one to ones, please contact me in advance of booking a session so that I can go through the consent to treat form.

First session can be a bit longer allow for up to an hour and a half, subsequent sessions will be shorter.

Price £60 per session.

For Group Sessions, you attend on the understanding that you are responsible for any medications you are taking, and that there are no health conditions that might be triggered by sound therapy.  It is not recommended for clients who are less than three months pregnant or for anyone who is under the influence of drugs or alcohol. 

You will need a mat or something to lie on and possibly a blanket.

Price to be advised.